Goodbye Plantar Fasciitis, Hello Happy Feet

Do you have pain along the inside of your heel and/or the arch of your foot? Is it worse first thing in the morning? Or when walking after a period of rest? Is the pain sharp or burning? Does it feel like your heel is being stabbed with a knife? These are all common symptoms of Plantar Fasciitis Some Common … Read More

7 Great Places To Run In Baltimore

The city of Baltimore is known for its multitude of neighborhoods as well as almost 5,000 acres of parkland. So it’s no surprise that on any given day, you will see people running and jogging on the city’s many sidewalks and trails. Perhaps you are a runner who is new to the Baltimore area, or maybe you are a local … Read More

All About Ankle Pain – Causes, Treatments, and Prevention

The ankle is a complex structure made up of muscles, ligaments, bones, and tendons. The foot and ankle work together to provide the body mobility and support. Although it is strong enough to bear the weight of the entire body, the ankle is also prone to injury and pain. Ankle Pain Symptoms Pain, bruising, swelling, and the inability to walk … Read More

Do I Need Custom Orthotics?

Custom foot orthotics are specially designed prescription insoles that support and comfort your feet.  They correct abnormal mechanics of the foot and lower extremities by realigning the hip, knee, and foot and ankle.  Prescription orthotics are specially crafted for you and no one else after your podiatrist studies your body and the way you move. Custom orthotics precisely match your … Read More

Top 3 Causes Of Heel Pain

Heel pain is one of the most common foot and ankle problem that podiatrists treat. It is usually the result of an atypical gait, or abnormality in walking, which places too much stress on the heel bone and attached tissues. Injuries also cause this type of stress on the heel, and so do bruises from running, walking or jumping on … Read More

4 Questions Anyone With A Bunion Needs Answered

Find out what they are, what causes them, why you should seek professional help, and your treatment options below: What is a Bunion? A bunion is a large, painful bump located at the 1st metatarsophalangeal joint (MPJ) at the base of the big toe.  This bump represents a bony prominence that develops along the 1st MJP on the inside of … Read More

Top 5 Things To Know About Podiatrists

1. When Should I See a Podiatrist? We all experience foot pain at some time in our lives.  But when does foot pain require a trip to the podiatrist’s office?  Today we explore podiatrists’ medical training, the common conditions they treat, and when patients should make an appointment to visit one. 2. What is a podiatrist? A podiatrist is a … Read More

5 Important Things When Considering Foot Surgery

Are you considering foot and/or ankle surgery and researching foot surgeons in Maryland? You want the best, up-to-date treatment, and a caring informative foot doctor who uses the latest technology, to fix your problem with as little pain as possible. You also want a speedy recovery time so that you can get back to your regular activities such as driving, … Read More

Learn More About Dr. Jordan Stewart – Podiatrist At The Timonium Foot and Ankle Center

Maryland-based Podiatrist Jordan R. Stewart specializes in the diagnosis, treatment and prevention of foot and ankle disorders, utilizing cutting-edge medical and surgical methods. As a certified Doctor of Podiatric Medicine, he founded the Timonium Foot and Ankle Center, and is also associated with the Greater Baltimore Medical Center (GBMC), assuring that patients receive comprehensive medical evaluation, care, treatment and training, … Read More

How To Select The Right Specialist for Foot and Ankle Care?

When you’re physically active, your body bears the brunt of your movements. Just like your car or truck can show signs of wear and tear all over its body and tires after months or years of being constantly on the road, your body can also exhibit symptoms of overuse. The foot and ankle carry most of your weight throughout the … Read More